Second Aid Kit For

Setting Boundaries
Breathing to Relax

Working on your stumbling blocks in a targeted way

Everyone faces unique challenges. That is why we have developed targeted in-depth courses to help you reach your personal goals in a practical way.

Focus more on your self-confidence, breathing or learn how to set clear boundaries. What do you want to work on?

Content of the kit

Explanations in plain language that you can apply to yourself, without much fuss. We cut to the chase!

Targeted videos that you can easily watch and immediately apply.

Inspiring and practical audios that guide you through difficult moments.

Start with
the basics..

Everything starts by setting up a good foundation. Our Stress and Anxiety & Panic course covers all the techniques that will help you better understand and apply the enrichment courses.

Personal Coaching?

Third Aid

Are you looking for more structure and personal guidance but do not feel like having endless sessions with a coach or psychologist? With the Third Aid Kit For, you will be coached individually so that you can quickly get to the heart of the matter. You can also ask questions and share the challenges you face in the community 24/7. Sharing is caring!

More to come soon...

There is a lot of work to be done. We are happy to discuss which modules you’d like to see. Would you like to stay up to date about new courses and tips? Then give us your e-mail address!


Didn’t help? You’ll get your money back.
Of course, there is no one-size-fits-all solution. But we have carefully put together the kits for people who prefer to get to work on their own, with practical tools.

Did you go through the kit and find that it didn’t help you? We’ll give you your money back. Of course, you can always let us know what you’d like to see, but you don’t have to give a reason.

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